Scott Sonnon training clips
Here are some inspireing training clips that can also be viewed here… http://www.rmaxinternational.com/home
Another Sonnon Day
So, here is Another Sonnon Day, Part III:
“All of the Body, All of the Time.”
Part 4: Make Savage the Body
Part 5: Par Terre de Force
Day 6: Body-dharma
Day 7: Guerrero Día.
Day 8: Torque
Day 11: Throwing Fit
Day 12: Die Less Often
Day 13: Suspension
Day 14: Retributive Strike!
Day 16: Scorpio
Day 17: Chute
Day 18: Tichinka
a video montage of snips of training from 2006 FlowFighting Camp: striking, grappling, and
freestyle no holds barred.
Coach Scott Sonnon has gathered an incredible team of professional coaches who lead from the front. One of his star coaches, Ryan Hurst, who leads CST Japan (www.cstjapan.com), exemplifies everything which athletic flow can bring to human performance.
Here are two recent video clips of Coach Hurst performing the Prasara Body-Flow yoga: the ultimate combination of yoga with athletic flow.
For more information on Coach Hurst and his world-class services, check out his latest DVD on Joint Wellness in Japanese language at:
http://www.cstjapan.com/mov/JointWellnessPromo.movCoach Scott Sonnon has gathered an incredible team of professional coaches who lead from the front. One of his star coaches, Ryan Hurst, who leads CST Japan (www.cstjapan.com), exemplifies everything which athletic flow can bring to human performance.